Neck and Back Stabilization is based on core strength and support. This means working the abdominals and other postural muscles to help create and maintain ideal alignment.
Total Physio addresses the needs of people suffering from cervical and lumber pain through our Neck and Back Stabilization program. Many people don’t realize that appropriate posture and core muscles play such a large role in these types of injuries.
This form of rehabilitation focuses on treatment of the abdomen and back muscles, improvement of postural alignment and deterrence of neck and back strain. It is an educational approach to physiotherapy as a major portion of this treatment plan is preventive care.
There is a number of medical exercises and pieces of equipment at Total Physio, which help support the overall health of the spine.